Amazing Spiced Pumpkin Streusel Muffins: A 280-Calorie Treat
Delight in the warm flavors of spiced pumpkin muffins, topped with a crunchy streusel.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon salt
- 1 cup pumpkin puree
- 1/2 cup brown sugar
- 1/4 cup maple syrup
- 1/4 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1/2 cup chopped nuts (optional)
- 1/2 cup rolled oats for streusel
- 1/4 cup butter for streusel
- 1/4 cup brown sugar for streusel
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix all the dry ingredients.
- In another bowl, combine the wet ingredients.
- Mix the wet and dry ingredients until just combined.
- Fill muffin tins with batter and set aside.
- For streusel, mix oats, butter, and brown sugar until crumbly, then sprinkle over batter.
- Bake for 20-25 minutes or until a toothpick comes out clean.
Notes
- For extra flavor, add chocolate chips or pecans to the batter.
- Allow muffins to cool before storing.
Nutrition
- Serving Size: 1 muffin
- Calories: 280
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 40mg
Keywords: Amazing Spiced Pumpkin Streusel Muffins, 280-Calorie Delight