Banana Baked Oatmeal Cups: The Best Healthy Morning Treat!
Banana Baked Oatmeal Cups are a delicious and healthy treat to kickstart your morning.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups rolled oats
- 2 ripe bananas
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 cup honey or maple syrup
- 1 cup milk (or almond milk)
- 2 large eggs
- 1/2 teaspoon vanilla extract
- 1/2 cup chocolate chips (optional)
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a large bowl, mash the bananas.
- Add the oats, baking powder, cinnamon, honey, milk, eggs, and vanilla, and mix well.
- Fold in the chocolate chips if using.
- Scoop the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, or until golden brown.
- Let cool before removing from the tin.
Notes
- These oatmeal cups are perfect for meal prep and can be stored in the refrigerator.
- Use other fruits like blueberries or apples for variety.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 60mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 30mg
Keywords: Banana Baked Oatmeal Cups