Easy Banana Oatmeal Muffins: Healthy Homemade Delight for All
Enjoy these healthy and delicious Easy Banana Oatmeal Muffins, perfect for breakfast or a snack!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 muffins 1x
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup rolled oats
- 1/2 cup milk
- 1/4 cup honey or maple syrup
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/4 cup chopped nuts (optional)
Instructions
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a mixing bowl, mash the ripe bananas until smooth.
- Add rolled oats, milk, honey, baking powder, baking soda, cinnamon, and salt. Mix well.
- If desired, fold in chopped nuts.
- Divide the batter evenly into the muffin tin.
- Bake for 15-20 minutes or until a toothpick comes out clean.
- Allow to cool before serving.
Notes
- For added flavor, you can mix in chocolate chips or dried fruits.
- These muffins can be enjoyed warm or stored for later.
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Easy Banana Oatmeal Muffins, Healthy Muffins, Banana Recipes, Oatmeal Recipes
Find it online: https://www.spoonandcanvas.com/easy-banana-oatmeal-muffins/