Easy High Protein Breakfast Bowls: Meal Prep Made Delicious!
Start your day with these delicious and healthy easy high protein breakfast bowls that are perfect for meal prep!
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 bowls 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup rolled oats
- 1/4 cup almond milk
- 2 tablespoons chia seeds
- 1/2 cup mixed berries
- 1 tablespoon honey or maple syrup
Instructions
- In a bowl, mix the Greek yogurt, rolled oats, almond milk, and chia seeds until well combined.
- Divide the mixture into meal prep containers.
- Top each bowl with mixed berries and a drizzle of honey or maple syrup.
- Cover and refrigerate for at least an hour, or overnight for best results.
Notes
- Adjust sweetener to taste.
- Feel free to substitute with your choice of fruits.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Easy High Protein Breakfast Bowls, Meal Prep