Garlic Parmesan Sweet Potato Wedges: The Best Healthy Snack Delight
Garlic Parmesan Sweet Potato Wedges: A Delicious and Healthy Snack
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut the sweet potatoes into wedges.
- In a large bowl, combine olive oil, minced garlic, salt, pepper, and paprika.
- Add the sweet potato wedges to the bowl and toss until evenly coated.
- Arrange the wedges on a baking sheet in a single layer.
- Sprinkle grated Parmesan cheese over the wedges.
- Bake for 25-30 minutes or until golden and crispy, flipping halfway through.
- Serve warm as a delicious healthy snack.
Notes
- For extra flavor, you can add Italian herbs to the mixture.
- These wedges pair well with a yogurt dip.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Garlic, Parmesan, Sweet Potato, Wedges, Healthy, Snack