Grilled Chicken and Broccoli Bowls: Easy Creamy Garlic Sauce Delight
Enjoy this delightful recipe for Grilled Chicken and Broccoli Bowls with a creamy garlic sauce.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups broccoli florets
- 2 boneless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup heavy cream
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, garlic powder, salt, and pepper. Rub the mixture on the chicken breasts.
- Grill the chicken for 6-7 minutes on each side or until cooked through.
- In a pan, heat heavy cream over medium heat and add minced garlic, stirring for 2-3 minutes.
- Stir in Parmesan cheese until melted and smooth.
- Steam broccoli until tender, about 5 minutes.
- Slice grilled chicken, assemble the bowls with broccoli, and drizzle with the creamy garlic sauce.
Notes
- For extra flavor, marinate the chicken for a few hours.
- Feel free to add other vegetables like bell peppers.
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Grilled Chicken and Broccoli, Creamy Garlic Sauce, Easy Recipe