Grilled Chicken & Broccoli Bowls: Easy Creamy Garlic Delight
A delicious and easy recipe for Grilled Chicken & Broccoli Bowls with a creamy garlic sauce that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound boneless, skinless chicken breasts
- 3 cloves garlic, minced
- 1/2 cup Greek yogurt
- 1/4 cup mayonnaise
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine Greek yogurt, mayonnaise, minced garlic, lemon juice, olive oil, salt, and pepper to make the creamy sauce.
- Season the chicken breasts with salt and pepper, then grill for 6-7 minutes on each side or until fully cooked.
- While the chicken is grilling, steam the broccoli until tender.
- Slice the grilled chicken and serve over the broccoli, drizzled with the creamy garlic sauce.
Notes
- For extra flavor, marinate the chicken in your favorite seasoning for a few hours before grilling.
- This dish can be served warm or cold, making it great for meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce
Find it online: https://www.spoonandcanvas.com/grilled-chicken-broccoli-bowls/