Ground Turkey Rice Bowls: Easy, Flavor-Packed Family Dinner
Delicious ground turkey rice bowls that are easy to make and packed with flavor, perfect for a family dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups cooked rice
- 1 tablespoon olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 1 cup bell peppers, diced
- 2 tablespoons soy sauce
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- Salt and Pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat.
- Add onion and garlic; sauté until soft.
- Stir in ground turkey and cook until browned.
- Add bell peppers, soy sauce, cumin, chili powder, salt, and pepper.
- Cook until peppers are tender.
- Serve over cooked rice.
Notes
- Feel free to add your favorite vegetables.
- This dish can be made ahead of time and reheated.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Ground Turkey Rice Bowls, family dinner, easy recipe, flavor-packed