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Healthy Ground Beef Delight: Broccoli Fried Quinoa Recipe

Healthy Ground Beef And Broccoli Fried Quinoa Recipe
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A delicious and nutritious twist on fried rice using quinoa, ground beef, and broccoli.

Ingredients

Scale
  • 1 cup quinoa
  • 1 pound ground beef
  • 2 cups broccoli florets
  • 1 tablespoon soy sauce
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, grated
  • 2 green onions, sliced
  • 1 teaspoon sesame oil

Instructions

  1. Cook the quinoa according to package instructions.
  2. In a large skillet, heat olive oil over medium heat. Add ground beef and cook until browned.
  3. Add garlic and ginger, and sauté until fragrant.
  4. Stir in broccoli and cook until tender.
  5. Add cooked quinoa and soy sauce, mixing well.
  6. Drizzle with sesame oil and garnish with green onions before serving.

Notes

  • For extra flavor, add red pepper flakes.
  • This dish can be customized with other vegetables.

Nutrition

Keywords: Healthy Ground Beef And Broccoli Fried Quinoa Recipe

Find it online: https://www.spoonandcanvas.com/healthy-ground-beef-delight-broccoli-fried-quinoa-recipe/