Hibachi Vegetables: Easy Stir-Fried Delight for Home Cooks
Hibachi Vegetables are a delightful stir-fried dish that brings the flavors of Japanese cuisine right to your home kitchen. Perfect for those craving a quick and healthy meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Stir-frying
- Cuisine: Japanese
- Diet: Vegan
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup sliced bell peppers
- 1 cup zucchini, sliced
- 1 cup carrots, julienned
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 2 teaspoons fresh ginger, grated
- 1 tablespoon sesame seeds
Instructions
- Heat sesame oil in a large skillet over medium-high heat.
- Add minced garlic and grated ginger, sautéing until fragrant.
- Add the broccoli and carrots, cooking for about 3 minutes.
- Stir in the bell peppers and zucchini, cooking for an additional 5 minutes.
- Pour in the soy sauce, tossing the vegetables until well coated.
- Sprinkle sesame seeds over the top before serving.
Notes
- For added protein, consider including tofu or chicken.
- Adjust the amount of soy sauce to taste if you prefer a less salty flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Hibachi, Vegetables, Stir-Fried, Easy, Home Cooking