High-Protein Shrimp Stir Fry: Quick & Easy Noodles to Savor
A delicious, quick, and easy recipe for a high-protein shrimp stir fry with noodles that will leave you wanting more!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: dinner
- Method: stir frying
- Cuisine: Asian
- Diet: high-protein
Ingredients
Scale
- 8 ounces shrimp, peeled and deveined
- 3 cups mixed vegetables (bell peppers, broccoli, carrots)
- 8 ounces noodles (your choice)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
Instructions
- Cook the noodles according to package instructions and set aside.
- In a large skillet or wok, heat sesame oil over medium-high heat.
- Add garlic and ginger, sauté for 1 minute.
- Add shrimp and cook until pink and opaque.
- Add mixed vegetables and stir-fry for another 3-4 minutes.
- Pour in soy sauce and toss everything to combine.
- Add cooked noodles and stir well to combine all ingredients.
- Serve hot and enjoy!
Notes
- For extra flavor, add a sprinkle of sesame seeds before serving.
- Customize the vegetables based on your preference or seasonal availability.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 200mg
Keywords: high-protein, shrimp stir fry, quick and easy, noodles