Low Calorie Banana Bread: Easy Recipe for Guilt-Free Indulgence
Enjoy a delicious slice of banana bread without the guilt. This low-calorie recipe is simple and perfect for anyone watching their caloric intake.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 1 loaf 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 3 ripe bananas
- 1/4 cup honey
- 1/3 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 cup whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, mash the bananas.
- Add honey, applesauce, and vanilla extract to the mashed bananas and mix well.
- In a separate bowl, combine the flour, baking soda, baking powder, salt, and cinnamon.
- Add the dry ingredients to the banana mixture and stir until just combined.
- Pour the batter into a greased loaf pan.
- Bake for 45-50 minutes, or until a toothpick comes out clean.
- Let it cool before slicing.
Notes
- For extra flavor, add chopped nuts or chocolate chips.
- Store in an airtight container.
Nutrition
- Serving Size: 1 slice
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Low Calorie, Banana Bread, Guilt-Free