Rainbow Bean Salad: A Colorful & Healthy Recipe for Everyone
A vibrant and healthy rainbow bean salad recipe perfect for everyone.
- Prep Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cup corn, fresh or frozen
- 1 bell pepper, diced
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 3 tablespoons olive oil
- 2 tablespoons lime juice
- 1 teaspoon cumin
- salt to taste
Instructions
- In a large bowl, combine all the ingredients for the salad.
- In a separate small bowl, whisk together olive oil, lime juice, cumin, and salt.
- Pour the dressing over the salad and toss to combine.
- Let the salad sit for at least 30 minutes to allow flavors to meld.
- Serve chilled or at room temperature.
Notes
- For added flavor, marinate the salad overnight.
- Feel free to substitute any of the vegetables with your favorites.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Rainbow Bean Salad, healthy recipe, colorful salad
Find it online: https://www.spoonandcanvas.com/rainbow-bean-salad-2/